Athletics & Running Sports Section
Inter-Divisional 10K Road Race Championships 2004
Lancaster College of Further Education - 7.30 pm Wednesday 14 July 2004.
Incorporated within the annual Lancaster & Morecambe Athletic Club 10K race.
Results
| Pos | No. | Name | Surname | Division | Vet | Cat | Time 2004 |
| 1 | 109 | Shaun | Brady | Northern Division | | M | 00:36:25 |
| 2 | 142 | Ian | Pudge | Pennine Division | | M | 00:38:22 |
| 3 | 143 | Mike | Riley | Central Division | | M | 00:39:02 |
| 4 | 161 | Stuart | Williams | HQ Hutton | | M | 00:39:13 |
| 5 | 125 | Rod | Graham | Pennine Division | V45 | M | 00:39:50 |
| 6 | 139 | Dave | Old | Northern Division | | M | 00:40:04 |
| 7 | 133 | Phil | Levens | Pennine Division | V45 | M | 00:41:03 |
| 8 | 213 | paul | Hogan | HQ Hutton | V50 | M | 00:41:07 |
| 9 | 144 | Simon | Scott | Southern Division | | M | 00:41:22 |
| 10 | 131 | Paul | Johnson | Northern Division | V45 | M | 00:41:31 |
| 11 | 111 | Steve | Charnley | Pennine Division | V40 | M | 00:41:35 |
| 12 | 170 | Steve | Harry | Central Division | | M | 00:43:21 |
| 13 | 112 | Steve | Cooney | Pennine Division | V40 | M | 00:43:40 |
| 14 | 151 | Derek | Snalam | Northern Division | V40 | M | 00:44:07 |
| 15 | 160 | Dave | Wilkinson | Eastern Division | V40 | M | 00:44:09 |
| 16 | 121 | Ray | Entwstle | Pennine Division | V40 | M | 00:44:27 |
| 17 | 115 | Nick | Cross | Central Division | | M | 00:45:01 |
| 18 | 171 | nathan | Jones | Central Division | | M | 00:45:49 |
| 19 | 114 | Phil | Corris | Northern Division | V50 | M | 00:46:05 |
| 20 | 104 | Simon | Banfield | Easten Division | | M | 00:46:10 |
| 21 | 172 | neil | Allen | Central Division | V40 | M | 00:46:24 |
| 22 | 110 | Steve | Broadbent | Northern Division | V45 | M | 00:46:24 |
| 23 | 169 | mark | Pearson | Central Division | | M | 00:46:54 |
| 24 | 147 | Brian | Shepherd | Northern Division | | M | 00:47:23 |
| 25 | 168 | Simon | Hayes | Central Division | V45 | M | 00:47:34 |
| 26 | 140 | Shaun | Pepper | Western Division | V40 | M | 00:47:55 |
| 27 | 146 | Jon | Shaw | Northern Division | V40 | M | 00:48:18 |
| 28 | 103 | Mick | Baines | Northern Division | | M | 00:48:54 |
| 29 | 120 | Neil | Edwards | Southern Division | V40 | M | 00:48:56 |
| 30 | 154 | Dave | Watkinson | Southern Division | V50 | M | 00:49:07 |
| 31 | 158 | Duncan | Whitehead | Eastern Division | | M | 00:51:15 |
| 32 | 152 | Jon | Stephenson | Northern Division | | M | 00:51:26 |
| 33 | 164 | Alison | Holmes | HQ Hutton | V35 | F | 00:52:56 |
| 34 | 134 | Graham | Lister | Pennine Division | V40 | M | 00:53:19 |
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