Due to the increased interest in Circuit training the following sessions are now available each week starting Monday 23 January 2006
Monday 16.35 –17.30 in the Headquarters Gym
Tuesday 17.05 -18.00 in the Headquarters Sports Hall
Thursday 17.05 –18.00 in the Headquarters Gym
Circuits- are great fun and an excellent way to get fit. They also allow for each individual to work at their own level and speed whilst enjoying the camaraderie of this group activity.
Club T-Shirts are available, so join us, get the T-Shirt, have fun and get fit!!
Please note all first attendees will be asked to complete a brief Health & Safety questionnaire, if you have any concerns about your health status please consult a medical practitioner before attending these sessions.
Monday 16.35 –17.30 in the Headquarters Gym
E-Mail: 
