Northern
Division Club
Facilities and
Activities
Fitness Room Facilities
at Lancaster - Morecambe - Fleetwood
Here is the perfect
answer for you. Make an appointment to check out the new Sports and Social
Club fitness room on floor three at Lancaster, Morecambe and Fleetwood Police Stations.
Small but perfectly
formed, the facility contains everything you need to keep in trim and shed
those unwanted pounds...without a hint of lycra in sight!
And, what's more, this is
free to members of the Sports and Social
Club.
We have:
Treadmill
Star Stepper
Star Cycle
Concept 2 Rower
Ab-Curler
These five
pieces of equipment have been chosen to
enable anyone to get in shape
aerobically. The fitness rooms
are not intended for
‘body building’ and there are
no plans to have free
weights or
weight-lifting equipment.
The sites are not big enough
to accommodate weights
and there are also
health and safety implications having
such equipment in unsupervised
areas.
Lancaster
Fitness Room
Located on
the 3rd
floor at the south end
of the building behind
the CID and INTL units.
On-site
coordinator: Ms
Sheila Mason
Fleetwood
Fitness Room
Located
in the yard
to the left of the rear access
door at Fleetwood station. The
key for the room is located on
a hook inside the rear access door on the left. Please remember to return
the key to this point after use.
On-site
coordinator: PC
Mick Pyke
Morecambe
Fitness Room
Located in a partitioned room next to the snooker table area on the 2nd
floor.
On-site
coordinator:
PC Jon Shaw
Fitness Room
Membership
We have
around 150 members already signed up to use the facilities. A
full
list will be available
on the intranet
soon. You need to fill in and
return a form to me
before using the
facilities at any of the locations. You will see that the form asks you to
confirm that you are familiar with the safe use of the equipment. If not,
I will
contact the
Fitness Room
coordinator to arrange a short
induction with you.
Signing In
You must
remember to sign in and out each time you use the facility. This will enable
us to monitor use and general operations.
Privacy
The
Lancaster and Morecambe rooms have been in operation some time and we tend
to find that the usage
at any one time isminimal.
In theory, the rooms are open 24 hours a day so
invariably you will have the
facility to yourself. Having said this it is sometimes better to rendezvous
with other members to give each other encouragement during your workout. The
choice is yours.
Honorary Club
Members who may use the facilities
Spouse
and Partner
May use the
facilities but MUST
be accompanied
by the FULL member when using
the room and complete a
fitness room membership form to join.
Special
Constables’, Community Volunteers and retired
club
members
May
use the facilities
and complete a
fitness room membership form
to join. Retired members must obtain a
station
Visitor Pass each time they
visit.
Fitness Room
Membership Form
To obtain a
membership form click here:
Fitness Room Membership Form
Would
like to use the facilities but
I am
not a
member of the Sports & Social
Club?
Don’t worry
click here to join:
Club Membership Form
Opening Times
All
rooms
are now fully open and available for use open
24 hours a day.
General Enquiries and Fault Reporting
Contact PC Steve Broadbent if you require any further information
E-Mail:
PC Steven Broadbent
