Northern Police

Cross Country League

www.npccl.co.uk

 

 

League

Home Page

About

Fixtures

Results

Picture Gallery

Runner Profiles

Course Profiles

Venues

Awards and Prizes

Annual Reports

AGM

Force Contacts

PSUK

Cross Country

Other topics

Related Features

Training Advice

Links

Midlands Police XC League

PSUK Athletics

Police Sport UK

 

 

Course Profiles

 

2006/2007 Season

 

For some added interest to the league activities here are the course profiles of some of the more recent fixtures held. The data was recorded via a Timex Trailrunner GPS device.

 

Cumbria - Lowther Park

Cleveland - Osmotherley

Cheshire - Wilmslow Rugby Club

Derbyshire - Chesterfield

West Yorkshire - Leeds Stadium

South Yorkshire - Mexborough

Lancashire - Clayton

GMP - Hough End

 

All profiles are based on the men's courses. The ladies courses are usually 2/3 the distance.

 

Cumbria - Lowther Park

 

 

 

Cleveland - Osmotherley

 

 

 

 

Cheshire - Wilmslow Rugby Club

 

 

 

Derbyshire - Chesterfield

 

 

 

West Yorkshire - Leeds Stadium

 

 

 

South Yorkshire - Mexborough

 

 

 

Mile Marker Split
(hh:mm:ss)
Lap
(hh:mm:ss)
Distance
(mi)
Avg Speed
(mph)
Avg Pace
(min/mi)
Elev. Change
(feet)
Ascent
(feet)
Descent
(feet)
Altitude
(feet)
Latitude Longitude
Start 00:00:00 00:00:00 0 0 99:59:00 0 0 0 279 N 53 30' 29" W 1 13' 54.1"
1 00:08:56 00:08:56 1.002 6.7 08:55 -60 15 63 219 N 53 30' 35.6" W 1 14' 21.4"
2 00:17:40 00:08:45 2.001 6.9 08:46 23 142 127 242 N 53 30' 13.6" W 1 13' 55.3"
3 00:24:27 00:06:47 3.002 8.9 06:47 -117 30 150 125 N 53 30' 24.2" W 1 14' 10.8"
4 00:33:58 00:09:31 4.002 6.3 09:31 157 172 15 282 N 53 30' 28.5" W 1 13' 59.7"
5 00:41:28 00:07:30 5.003 8 07:29 -100 49 145 182 N 53 30' 9.6" W 1 14' 2.4"
End 00:45:31 00:06:03 5.667 4.4 06:37 107 117 15 289 N 53 30' 28.8" W 1 13' 54.2"

 

 

Lancashire - Clayton

 

 

 

Mile Marker Split
(hh:mm:ss)
Lap
(hh:mm:ss)
Distance
 (mi)
Avg Speed
(mph)
Avg Pace
 (min/mi)
Elev. Change
(feet)
Ascent
(feet)
Descent
(feet)
Altitude
(feet)
Latitude Longitude
Start 00:00:00 00:00:00 0 0 99:59:00 0 0 0 292 N 53 46' 57.5" W 2 22' 45"
1 00:08:59 00:08:59 1 6.7 08:59 86 146 60 378 N 53 46' 47.9" W 2 22' 34.9"
2 00:17:22 00:08:23 2.005 7.2 08:21 -3 62 69 375 N 53 46' 45.1" W 2 22' 34.2"
3 00:25:53 00:08:31 3 7 08:33 -9 82 98 366 N 53 46' 45" W 2 22' 55.2"
4 00:34:38 00:08:45 4.007 6.9 08:41 -64 92 145 302 N 53 46' 53.7" W 2 22' 57.9"
5 00:43:44 00:09:06 5.002 6.6 09:09 58 113 48 360 N 53 46' 49" W 2 22' 54.9"
End 00:47:11 00:03:27 5.218 3.8 15:59 -40 16 63 320 N 53 46' 57.5" W 2 22' 49.7"

 

 

GMP - Hough End

 

More information: Feature on Timex Trailrunner GPS device

 

Top

 

 

Home Page

Last Update: Sunday, 09. February 2014 11:16

1993 www.slateman.co.uk