PSUK Cross County Championships
Thetford Forest
Hosted by Norfolk Police AC
The 2020 Police Sport UK Cross Country
Championships were organised and hosted by Norfolk Constabulary at Thetford
Forest, Norfolk.
With 2020 being USPE (European Police
)Cross Country Championships year, this year's championships was used as a
selection race to select the teams to represent PSUK at the USPE
championships which are being hosted by
Belarus in Minsk on the 6th - 9th October 2020.
From a total of 363 entries , 309 athletes
competed in this year’s Championships on a fresh dry
February day – with the sun even making the odd appearance!
The course, run on grass and forest paths,
was described by Steve Jones, the race director ,
as a 'lolly pop' course, whereby the runners had to run a long straight section
(approximately 0.72 miles ) through the forest before completing a circular
loop within the forest – the women running
one loop and the men two loops, before returning along the straight and
finishing at the race HQ – Thetford Rugby Club. The going under foot was surprisingly dry and firm!
The women ran a distance of 6.14km (3.82 miles) and the men a distance of
10.06km (6.25 miles).
For the first time in the Championship's
history the men and women started their races together. Both races set off at a
good pace with across the rugby pitches towards and into the forestry.
Paul Cardy (Hampshire), Matt Speed
(Metropolitan), Harry Paton (City-of-London) and Martin Williams (V40)(West
Midlands) led the chasing field up the straight stretch and on to the
circular loop. In amongst the men, Sarah Hill (V45)(Hampshire) and Natalie
Farrow (V35)(Lincolnshire), closely followed by Amy Beck (V35) (Norfolk) and
Robyn Bennett (Northumbria) led the
ladies field on to the circular loop.
Going into the second loop Cardy had pulled
away from the leading group, opening up a gap of 20 – 30 metres on Williams,
with Paton and Speed having their own
little battle a little further back from Williams.
Sarah Hill speeds home to victory! In the ladies race, returning through the
forest towards the finish, Hill had put a gap of around 20 metres between
herself and Farrow. Beck was close on Farrow's heels along the straight with
Bennett 20 metres or so further back. These positions didn't change with Hill
taking the championship title in a time of 23:33 and in doing so leading the
Hampshire ladies veteran s team to the veteran's team title. Just 4 seconds
behind, Farrow took second place and
Beck 3rd in a time of 23:41. Beck had the added consolation of
leading the host force, Norfolk, to the overall ladies team title and second in the veteran team award, with
Hampshire taking second and the Metropolitan Police taking third.
North Wales ladies took the third ladies
veteran team award.
North Yorkshire ladies took the Minor
Forces team award.
Other strong performances came from Hannah McPeake (V35, North Yorkshire),
Dominic Searle (V40, Cheshire), Sarah Rose (V45, West Midlands), Sarah Williams
(V50, Metropolitan), Kat Kemp (V55,
Leicestershire) and Caroline Horne (V60, Wiltshire) all who won their
respective age groups.
1st, 2nd & 3rd- Martin Williams (Centre) Paul Cardy (Left) and Harry Paton
In the men’s race Williams got the better
of Cardy and took the Championship title in a time of 34:07 and in doing so
leading the West Midlands team to both the overall and veteran team titles.
Cardy finished second in a time of 34:16 and Paton third in 34:44.
The host Force took , Norfolk, took the
second team awards in both the open and veteran team categories with
Cambridgeshire taking third team in the open category and the Minor Forces team
title. Devon and Cornwall took third team in the veteran team category.
Other strong performances came
from Paul Sanford (V40, Norfolk), Jim Cooper (V45, Metropolitan) , Tim Wright
(V50, NAC), Malcolm Fowler (V55,
Cheshire), Barry Frost (V60, Devon & Cornwall), Des Michael (V65, Hertfordshire)and
Andrew Parker (V70, Staffordshire) all who won their respective age groups.
All competitors are to be
congratulated on their efforts and the organisers on a well organised and
successful championship.
Results:
Men's Results:
|
Pos
|
Athlete
|
Force
|
Gender
|
Category
|
Bib#
|
Pace
|
Gun
Time
|
Chip
Time
|
|
1
|
Martin Williams
|
West Midlands
|
M
|
Male 40 - 44
|
332
|
3:23
|
0:34:07
|
0:34:07
|
|
2
|
Paul Cardy
|
Hampshire
|
M
|
Senior Male
|
122
|
3:24
|
0:34:16
|
0:34:15
|
|
3
|
Harry Paton
|
City Of London
|
M
|
Senior Male
|
61
|
3:27
|
0:34:44
|
0:34:44
|
|
4
|
Matthew Speed
|
Met
|
M
|
Senior Male
|
193
|
3:32
|
0:35:33
|
0:35:33
|
|
5
|
James Whitehead
|
Cambridgeshire
|
M
|
Senior Male
|
45
|
3:35
|
0:36:09
|
0:36:09
|
|
6
|
Jim Cooper
|
Met
|
M
|
Male 45 - 49
|
196
|
3:36
|
0:36:16
|
0:36:16
|
|
7
|
Chris Myles
|
North Wales
|
M
|
Senior Male
|
236
|
3:37
|
0:36:30
|
0:36:30
|
|
8
|
Chris Balmer
|
Norfolk
|
M
|
Senior Male
|
13
|
3:41
|
0:37:12
|
0:37:12
|
|
9
|
Simon Fricke
|
North Yorkshire
|
M
|
Senior Male
|
247
|
3:42
|
0:37:16
|
0:37:15
|
|
10
|
Paul Sanford
|
Norfolk
|
M
|
Male 40 - 44
|
12
|
3:42
|
0:37:18
|
0:37:18
|
|
11
|
Andrew Gardiner
|
South Wales
|
M
|
Senior Male
|
283
|
3:43
|
0:37:30
|
0:37:27
|
|
12
|
Peter Williams
|
P.S.N.I.
|
M
|
Senior Male
|
271
|
3:44
|
0:37:38
|
0:37:35
|
|
13
|
Alex Daniels
|
Devon & Cornwall
|
M
|
Male 45 - 49
|
79
|
3:45
|
0:37:45
|
0:37:45
|
|
14
|
Tod Quiney
|
West Midlands
|
M
|
Senior Male
|
330
|
3:45
|
0:37:47
|
0:37:47
|
|
15
|
Jack Pilkington
|
Cheshire
|
M
|
Senior Male
|
54
|
3:45
|
0:37:52
|
0:37:50
|
|
16
|
Ian Richie
|
Northumbria
|
M
|
Senior Male
|
224
|
3:46
|
0:38:01
|
0:38:01
|
|
17
|
Russ Welch
|
Essex
|
M
|
Male 45 - 49
|
97
|
3:47
|
0:38:05
|
0:38:04
|
|
18
|
Andrew Proctor
|
Hampshire
|
M
|
Male 40 - 44
|
118
|
3:47
|
0:38:10
|
0:38:09
|
|
19
|
Shaun Bott
|
Derbyshire
|
M
|
Senior Male
|
69
|
3:47
|
0:38:10
|
0:38:10
|
|
20
|
Nigel Gaskin
|
West Midlands
|
M
|
Male 40 - 44
|
333
|
3:47
|
0:38:12
|
0:38:11
|
|
21
|
Joe Parker
|
Leicestershire
|
M
|
Senior Male
|
183
|
3:48
|
0:38:21
|
0:38:21
|
|
22
|
James Brannigan
|
P.S.N.I.
|
M
|
Male 45 - 49
|
270
|
3:48
|
0:38:24
|
0:38:22
|
|
23
|
Andrew Smith
|
West Midlands
|
M
|
Male 40 - 44
|
341
|
3:51
|
0:38:49
|
0:38:47
|
|
24
|
Nick Dale
|
West Midlands
|
M
|
Male 45 - 49
|
328
|
3:52
|
0:39:05
|
0:39:03
|
|
25
|
Kris Barnard
|
Norfolk
|
M
|
Male 40 - 44
|
3
|
3:54
|
0:39:25
|
0:39:20
|
|
26
|
Dan Robberts
|
Leicestershire
|
M
|
Senior Male
|
175
|
3:55
|
0:39:32
|
0:39:31
|
|
27
|
Malcolm Fowler
|
Cheshire
|
M
|
Male 55 - 59
|
56
|
3:56
|
0:39:38
|
0:39:36
|
|
28
|
Kevin Ashurst
|
Northumbria
|
M
|
Male 40 - 44
|
223
|
3:56
|
0:39:40
|
0:39:38
|
|
29
|
Nick Jones
|
North Wales
|
M
|
Senior Male
|
239
|
3:58
|
0:40:01
|
0:40:00
|
|
30
|
Robert Urquhart
|
Scotland
|
M
|
Male 40 - 44
|
278
|
3:58
|
0:40:06
|
0:40:02
|
|
31
|
Daniel Burns
|
P.S.N.I.
|
M
|
Senior Male
|
272
|
3:59
|
0:40:07
|
0:40:05
|
|
32
|
Clive Ramsden
|
Devon & Cornwall
|
M
|
Male 40 - 44
|
80
|
4:00
|
0:40:17
|
0:40:16
|
|
33
|
Scott Lloyd
|
Cambridgeshire
|
M
|
Male 40 - 44
|
51
|
4:00
|
0:40:18
|
0:40:16
|
|
34
|
Neil Kimber
|
Kent
|
M
|
Male 45 - 49
|
152
|
4:00
|
0:40:20
|
0:40:17
|
|
35
|
Glyn Pattinson
|
Staffordshire
|
M
|
Male 45 - 49
|
289
|
4:00
|
0:40:25
|
0:40:23
|
|
36
|
Tim Wright
|
Nat: Crime Agency
|
M
|
Male 50 - 54
|
212
|
4:01
|
0:40:30
|
0:40:28
|
|
37
|
Craig Jones
|
North Wales
|
M
|
Male 50 - 54
|
230
|
4:02
|
0:40:37
|
0:40:35
|
|
38
|
Neil Sloan
|
Cambridgeshire
|
M
|
Male 45 - 49
|
53
|
4:02
|
0:40:43
|
0:40:41
|
|
39
|
Ollie Webb
|
Northamptonshire
|
M
|
Male 40 - 44
|
214
|
4:02
|
0:40:43
|
0:40:41
|
|
40
|
Chris Livingstone
|
P.S.N.I.
|
M
|
Male 45 - 49
|
269
|
4:03
|
0:40:48
|
0:40:45
|
|
41
|
Mark Penny
|
Kent
|
M
|
Senior Male
|
148
|
4:03
|
0:40:48
|
0:40:47
|
|
42
|
Alexander Mckend
|
Thames Valley
|
M
|
Senior Male
|
314
|
4:02
|
0:40:50
|
0:40:40
|
|
43
|
Darren Riley
|
Cambridgeshire
|
M
|
Male 55 - 59
|
46
|
4:03
|
0:40:53
|
0:40:50
|
|
44
|
Tom Beeby
|
Nottinghamshire
|
M
|
Senior Male
|
265
|
4:05
|
0:41:08
|
0:41:04
|
|
45
|
Andrew Vinsen
|
Norfolk
|
M
|
Male 40 - 44
|
8
|
4:05
|
0:41:10
|
0:41:05
|
|
46
|
Steve Jones
|
Norfolk
|
M
|
Male 50 - 54
|
1
|
4:05
|
0:41:12
|
0:41:11
|
|
47
|
Steve Harrison
|
Met
|
M
|
Male 45 - 49
|
201
|
4:05
|
0:41:13
|
0:41:10
|
|
48
|
David Wilson
|
West Midlands
|
M
|
Senior Male
|
334
|
4:06
|
0:41:20
|
0:41:17
|
|
49
|
Daniel Kelly
|
Leicestershire
|
M
|
Senior Male
|
185
|
4:06
|
0:41:28
|
0:41:19
|
|
50
|
Simon Newton
|
West Yorkshire
|
M
|
Male 40 - 44
|
350
|
4:07
|
0:41:32
|
0:41:29
|
|
51
|
Dan Vajzovic
|
Cambridgeshire
|
M
|
Male 45 - 49
|
47
|
4:08
|
0:41:45
|
0:41:43
|
|
52
|
Karl Webster
|
Derbyshire
|
M
|
Male 50 - 54
|
74
|
4:10
|
0:42:03
|
0:42:01
|
|
53
|
Adam Hewitt
|
Surrey
|
M
|
Senior Male
|
310
|
4:10
|
0:42:07
|
0:41:57
|
|
54
|
Colin Wood
|
Thames Valley
|
M
|
Male 45 - 49
|
317
|
4:12
|
0:42:23
|
0:42:19
|
|
55
|
Steve Mahoney
|
Devon & Cornwall
|
M
|
Senior Male
|
82
|
4:13
|
0:42:28
|
0:42:26
|
|
56
|
Jayson Richards
|
Hampshire
|
M
|
Male 45 - 49
|
124
|
4:13
|
0:42:32
|
0:42:28
|
|
57
|
Nick Pamboris
|
Met
|
M
|
Male 40 - 44
|
203
|
4:13
|
0:42:35
|
0:42:32
|
|
58
|
Steve Bruce
|
Derbyshire
|
M
|
Senior Male
|
72
|
4:13
|
0:42:38
|
0:42:34
|
|
59
|
Simon English
|
Derbyshire
|
M
|
Senior Male
|
70
|
4:15
|
0:42:47
|
0:42:46
|
|
60
|
Mike Ellis
|
Devon & Cornwall
|
M
|
Male 40 - 44
|
86
|
4:15
|
0:42:57
|
0:42:55
|
|
61
|
Matt Clarke
|
West Midlands
|
M
|
Male 40 - 44
|
339
|
4:16
|
0:43:00
|
0:42:55
|
|
62
|
Cammy Wilson
|
Scotland
|
M
|
Senior Male
|
279
|
4:16
|
0:43:05
|
0:43:01
|
|
63
|
Graham Gillham
|
Surrey
|
M
|
Male 55 - 59
|
312
|
4:16
|
0:43:08
|
0:43:01
|
|
64
|
Michael Branston
|
Cambridgeshire
|
M
|
Male 45 - 49
|
52
|
4:17
|
0:43:10
|
0:43:07
|
|
65
|
Robert Williams
|
Staffordshire
|
M
|
Senior Male
|
290
|
4:17
|
0:43:17
|
0:43:12
|
|
66
|
Dan Jones
|
Devon & Cornwall
|
M
|
Senior Male
|
85
|
4:18
|
0:43:22
|
0:43:19
|
|
67
|
Paul Farquharson
|
Hampshire
|
M
|
Senior Male
|
125
|
4:18
|
0:43:25
|
0:43:22
|
|
68
|
Simon Boghurst
|
City Of London
|
M
|
Male 55 - 59
|
66
|
4:18
|
0:43:31
|
0:43:18
|
|
69
|
Neil Coppack
|
North Wales
|
M
|
Male 50 - 54
|
233
|
4:19
|
0:43:33
|
0:43:32
|
|
70
|
Christopher Spencer
|
Warwickshire
|
M
|
Senior Male
|
321
|
4:20
|
0:43:41
|
0:43:35
|
|
71
|
Benjamin Tavendale
|
Hampshire
|
M
|
Senior Male
|
121
|
4:20
|
0:43:47
|
0:43:44
|
|
72
|
James Middleton
|
Warwickshire
|
M
|
Male 40 - 44
|
322
|
4:20
|
0:43:48
|
0:43:44
|
|
73
|
Steve Harrowing
|
Norfolk
|
M
|
Senior Male
|
16
|
4:21
|
0:43:57
|
0:43:52
|
|
74
|
Craig Brown
|
Northumbria
|
M
|
Senior Male
|
225
|
4:23
|
0:44:18
|
0:44:13
|
|
75
|
Phil Slingsby
|
North Yorkshire
|
M
|
Senior Male
|
251
|
4:23
|
0:44:18
|
0:44:13
|
|
76
|
Des Michael
|
Hertfordshire
|
M
|
Male 65 - 69
|
135
|
4:25
|
0:44:28
|
0:44:26
|
|
77
|
Graham Whitt
|
Nottinghamshire
|
M
|
Male 40 - 44
|
259
|
4:24
|
0:44:33
|
0:44:24
|
|
78
|
James Larkin
|
Northamptonshire
|
M
|
Male 50 - 54
|
218
|
4:25
|
0:44:36
|
0:44:31
|
|
79
|
Stuart Parker
|
West Midlands
|
M
|
Male 45 - 49
|
331
|
4:25
|
0:44:39
|
0:44:31
|
|
80
|
Barry Frost
|
Devon & Cornwall
|
M
|
Male 60 - 64
|
84
|
4:26
|
0:44:45
|
0:44:43
|
|
81
|
Trevor Holden
|
City Of London
|
M
|
Male 50 - 54
|
62
|
4:26
|
0:44:46
|
0:44:40
|
|
82
|
Richard Bell
|
Norfolk
|
M
|
Male 45 - 49
|
22
|
4:27
|
0:45:03
|
0:44:54
|
|
83
|
Will Young
|
Devon & Cornwall
|
M
|
Senior Male
|
88
|
4:28
|
0:45:04
|
0:45:02
|
|
84
|
Michael Dobson
|
West Midlands
|
M
|
Male 55 - 59
|
343
|
4:29
|
0:45:13
|
0:45:06
|
|
85
|
Paul Spick
|
Northamptonshire
|
M
|
Male 65 - 69
|
216
|
4:29
|
0:45:14
|
0:45:14
|
|
86
|
Mark Luffman
|
Wiltshire
|
M
|
Male 50 - 54
|
354
|
4:29
|
0:45:15
|
0:45:11
|
|
87
|
Mark Mcleavery
|
Met
|
M
|
Male 45 - 49
|
204
|
4:29
|
0:45:16
|
0:45:11
|
|
88
|
Liam Phair
|
Met
|
M
|
Male 40 - 44
|
200
|
4:30
|
0:45:26
|
0:45:21
|
|
89
|
Carl Quinn
|
West Yorkshire
|
M
|
Male 50 - 54
|
349
|
4:30
|
0:45:32
|
0:45:23
|
|
90
|
Adrian Moody
|
Kent
|
M
|
Male 55 - 59
|
153
|
4:31
|
0:45:37
|
0:45:31
|
|
91
|
James Pearson
|
North Yorkshire
|
M
|
Male 45 - 49
|
248
|
4:31
|
0:45:41
|
0:45:31
|
|
92
|
Steven Fleck
|
Thames Valley
|
M
|
Male 60 - 64
|
313
|
4:32
|
0:45:42
|
0:45:36
|
|
93
|
Matt Weightman
|
Nottinghamshire
|
M
|
Senior Male
|
264
|
4:32
|
0:45:48
|
0:45:41
|
|
94
|
Teilo Pearce
|
Norfolk
|
M
|
Senior Male
|
19
|
4:33
|
0:45:54
|
0:45:50
|
|
95
|
Alan Oliver
|
Suffolk
|
M
|
Male 50 - 54
|
299
|
4:33
|
0:46:02
|
0:45:49
|
|
96
|
Aaron Haggas
|
North Wales
|
M
|
Male 40 - 44
|
240
|
4:34
|
0:46:07
|
0:46:06
|
|
97
|
David Hodson
|
Nottinghamshire
|
M
|
Senior Male
|
266
|
4:36
|
0:46:29
|
0:46:24
|
|
98
|
Kevin Concannon
|
Met
|
M
|
Male 60 - 64
|
194
|
4:36
|
0:46:30
|
0:46:25
|
|
99
|
Trevor Normoyle
|
Met
|
M
|
Male 40 - 44
|
202
|
4:36
|
0:46:34
|
0:46:25
|
|
100
|
Rod Smart
|
Leicestershire
|
M
|
Male 50 - 54
|
184
|
4:37
|
0:46:40
|
0:46:29
|
|
101
|
Matt Spillman
|
Norfolk
|
M
|
Male 50 - 54
|
21
|
4:38
|
0:46:41
|
0:46:37
|
|
102
|
Paul Ross
|
Essex
|
M
|
Senior Male
|
96
|
4:37
|
0:46:41
|
0:46:27
|
|
103
|
Stuart Cooper
|
Cambridgeshire
|
M
|
Senior Male
|
48
|
4:38
|
0:46:41
|
0:46:37
|
|
104
|
Samuel Rice
|
City Of London
|
M
|
Senior Male
|
63
|
4:37
|
0:46:43
|
0:46:33
|
|
105
|
Ken Willis
|
Northamptonshire
|
M
|
Male 65 - 69
|
215
|
4:38
|
0:46:44
|
0:46:40
|
|
106
|
John Jackson
|
Essex
|
M
|
Male 55 - 59
|
93
|
4:37
|
0:46:44
|
0:46:30
|
|
107
|
Bryan Lawton
|
Gmp
|
M
|
Male 50 - 54
|
110
|
4:38
|
0:46:45
|
0:46:37
|
|
108
|
Richard Collyer
|
Norfolk
|
M
|
Male 50 - 54
|
17
|
4:38
|
0:46:47
|
0:46:41
|
|
109
|
Dominic Godbold
|
Hampshire
|
M
|
Senior Male
|
120
|
4:38
|
0:46:48
|
0:46:39
|
|
110
|
Tom Orchard
|
Hampshire
|
M
|
Male 45 - 49
|
119
|
4:39
|
0:46:54
|
0:46:46
|
|
111
|
Frank Parsons
|
Hertfordshire
|
M
|
Male 65 - 69
|
137
|
4:39
|
0:46:59
|
0:46:53
|
|
112
|
Ian Mawdesley
|
Bedfordshire
|
M
|
Male 40 - 44
|
44
|
4:39
|
0:46:59
|
0:46:49
|
|
113
|
Dave Edon
|
Cheshire
|
M
|
Male 50 - 54
|
55
|
4:40
|
0:47:05
|
0:46:58
|
|
114
|
Carl Anten
|
Suffolk
|
M
|
Senior Male
|
295
|
4:39
|
0:47:05
|
0:46:52
|
|
115
|
Karle Howard
|
Suffolk
|
M
|
Male 45 - 49
|
296
|
4:39
|
0:47:05
|
0:46:51
|
|
116
|
David Allum
|
Norfolk
|
M
|
Senior Male
|
5
|
4:40
|
0:47:07
|
0:46:59
|
|
117
|
Gordon Mccrae
|
Scotland
|
M
|
Male 45 - 49
|
277
|
4:40
|
0:47:10
|
0:47:01
|
|
118
|
Gary Corns
|
Gmp
|
M
|
Male 40 - 44
|
109
|
4:40
|
0:47:15
|
0:47:02
|
|
119
|
James Wales
|
Scotland
|
M
|
Senior Male
|
276
|
4:41
|
0:47:16
|
0:47:09
|
|
120
|
Ian Parker
|
Leicestershire
|
M
|
Male 50 - 54
|
176
|
4:44
|
0:47:43
|
0:47:38
|
|
121
|
Paul Baker
|
West Midlands
|
M
|
Male 40 - 44
|
340
|
4:44
|
0:47:46
|
0:47:39
|
|
122
|
Ash Shingler
|
Gloucestershire
|
M
|
Senior Male
|
103
|
4:44
|
0:47:56
|
0:47:45
|
|
123
|
Leo Blyth
|
Norfolk
|
M
|
Male 40 - 44
|
20
|
4:45
|
0:48:09
|
0:47:55
|
|
124
|
Robert Fursey
|
Kent
|
M
|
Male 55 - 59
|
154
|
4:46
|
0:48:10
|
0:48:04
|
|
125
|
Pete Gilbert
|
Nottinghamshire
|
M
|
Male 60 - 64
|
260
|
4:47
|
0:48:14
|
0:48:11
|
|
126
|
Vic Spain
|
Essex
|
M
|
Male 55 - 59
|
98
|
4:46
|
0:48:15
|
0:48:01
|
|
127
|
Ross Tutton
|
North Wales
|
M
|
Male 40 - 44
|
237
|
4:48
|
0:48:21
|
0:48:18
|
|
128
|
Jonathon Beard
|
West Midlands
|
M
|
Male 40 - 44
|
335
|
4:48
|
0:48:23
|
0:48:20
|
|
129
|
Andy Fleming
|
Scotland
|
M
|
Senior Male
|
275
|
4:48
|
0:48:28
|
0:48:24
|
|
130
|
Christopher Gill
|
North Yorkshire
|
M
|
Male 45 - 49
|
250
|
4:48
|
0:48:29
|
0:48:23
|
|
131
|
Dave Holmes
|
Kent
|
M
|
Male 45 - 49
|
155
|
4:48
|
0:48:31
|
0:48:25
|
|
132
|
Richard Walker
|
Norfolk
|
M
|
Male 50 - 54
|
11
|
4:48
|
0:48:34
|
0:48:26
|
|
133
|
Charles Quaey
|
Essex
|
M
|
Male 50 - 54
|
95
|
4:48
|
0:48:37
|
0:48:21
|
|
134
|
Mark Sturmey
|
Northamptonshire
|
M
|
Male 60 - 64
|
220
|
4:50
|
0:48:47
|
0:48:37
|
|
135
|
Iwan Jones
|
North Wales
|
M
|
Male 65 - 69
|
238
|
4:50
|
0:48:50
|
0:48:39
|
|
136
|
Lance Barr
|
Nat: Crime Agency
|
M
|
Male 40 - 44
|
213
|
4:51
|
0:48:52
|
0:48:47
|
|
137
|
Matt Etchells-Jones
|
Nottinghamshire
|
M
|
Male 40 - 44
|
262
|
4:50
|
0:48:56
|
0:48:46
|
|
138
|
Matt Ewing
|
Norfolk
|
M
|
Senior Male
|
15
|
4:50
|
0:48:56
|
0:48:41
|
|
139
|
Steve Clancey
|
Met
|
M
|
Male 45 - 49
|
191
|
4:51
|
0:48:58
|
0:48:48
|
|
140
|
Richard Parkes
|
Surrey
|
M
|
Male 40 - 44
|
311
|
4:51
|
0:49:00
|
0:48:51
|
|
141
|
Michael Nunn
|
Northumbria
|
M
|
Senior Male
|
226
|
4:53
|
0:49:20
|
0:49:17
|
|
142
|
Tony Price
|
West Midlands
|
M
|
Male 55 - 59
|
342
|
4:54
|
0:49:27
|
0:49:22
|
|
143
|
Rob Spall
|
Hampshire
|
M
|
Male 45 - 49
|
123
|
4:54
|
0:49:40
|
0:49:27
|
|
144
|
Andrew Guest
|
Humberside
|
M
|
Male 45 - 49
|
146
|
4:55
|
0:49:45
|
0:49:34
|
|
145
|
Sean Paley
|
West Mercia
|
M
|
Male 50 - 54
|
325
|
4:56
|
0:49:56
|
0:49:45
|
|
146
|
Carl Horth
|
Humberside
|
M
|
Senior Male
|
145
|
4:59
|
0:50:17
|
0:50:11
|
|
147
|
Gareth Steward
|
Thames Valley
|
M
|
Senior Male
|
315
|
5:00
|
0:50:34
|
0:50:23
|
|
148
|
Peter Wilcoxon
|
Kent
|
M
|
Male 50 - 54
|
149
|
5:01
|
0:50:39
|
0:50:32
|
|
149
|
Richard Wilson
|
Met
|
M
|
Male 60 - 64
|
192
|
5:02
|
0:50:48
|
0:50:38
|
|
150
|
Kevin Richards
|
Devon & Cornwall
|
M
|
Male 55 - 59
|
83
|
5:02
|
0:50:49
|
0:50:47
|
|
151
|
Rob Harding
|
Met
|
M
|
Male 55 - 59
|
199
|
5:04
|
0:51:06
|
0:51:00
|
|
152
|
Granville Williams
|
Thames Valley
|
M
|
Male 50 - 54
|
316
|
5:05
|
0:51:17
|
0:51:10
|
|
153
|
Aidan Kelly
|
Met
|
M
|
Male 45 - 49
|
195
|
5:06
|
0:51:33
|
0:51:24
|
|
154
|
Chris Jefferys
|
Gloucestershire
|
M
|
Male 40 - 44
|
107
|
5:07
|
0:51:42
|
0:51:30
|
|
155
|
Stephen Harvey
|
Suffolk
|
M
|
Senior Male
|
297
|
5:06
|
0:51:44
|
0:51:27
|
|
156
|
Vincent Baughan
|
City Of London
|
M
|
Male 50 - 54
|
67
|
5:08
|
0:51:50
|
0:51:42
|
|
157
|
Jeff Lloyd
|
Gloucestershire
|
M
|
Male 45 - 49
|
106
|
5:08
|
0:51:55
|
0:51:42
|
|
158
|
Tristan Pettitt
|
Warwickshire
|
M
|
Senior Male
|
323
|
5:09
|
0:52:00
|
0:51:52
|
|
159
|
Andy Carnall
|
West Midlands
|
M
|
Male 50 - 54
|
338
|
5:10
|
0:52:06
|
0:51:59
|
|
160
|
Andrew Walker
|
City Of London
|
M
|
Male 40 - 44
|
64
|
5:11
|
0:52:21
|
0:52:09
|
|
161
|
Andy Dudley
|
Devon & Cornwall
|
M
|
Male 50 - 54
|
87
|
5:10
|
0:52:22
|
0:52:06
|
|
162
|
Stuart Dinwoodie
|
Wiltshire
|
M
|
Male 55 - 59
|
355
|
5:13
|
0:52:35
|
0:52:32
|
|
163
|
Liam O'Brian
|
North Wales
|
M
|
Male 55 - 59
|
241
|
5:13
|
0:52:37
|
0:52:34
|
|
164
|
David Mason
|
Staffordshire
|
M
|
Senior Male
|
291
|
5:14
|
0:52:49
|
0:52:43
|
|
165
|
Mat Kelly-Smith
|
North Wales
|
M
|
Senior Male
|
234
|
5:16
|
0:53:07
|
0:53:00
|
|
166
|
Mick Bond
|
Essex
|
M
|
Male 60 - 64
|
94
|
5:17
|
0:53:22
|
0:53:09
|
|
167
|
Steve Putland
|
Kent
|
M
|
Male 45 - 49
|
150
|
5:19
|
0:53:44
|
0:53:36
|
|
168
|
Mark Mulryan
|
Lancashire
|
M
|
Male 50 - 54
|
166
|
5:19
|
0:53:49
|
0:53:34
|
|
169
|
Stephen Gourley
|
P.S.N.I.
|
M
|
Male 55 - 59
|
273
|
5:19
|
0:53:49
|
0:53:36
|
|
170
|
Robert Mills
|
West Midlands
|
M
|
Male 60 - 64
|
329
|
5:21
|
0:54:02
|
0:53:54
|
|
171
|
Rob Hutchings
|
Cambridgeshire
|
M
|
Male 40 - 44
|
50
|
5:23
|
0:54:20
|
0:54:17
|
|
172
|
Steve Plumb
|
Leicestershire
|
M
|
Male 50 - 54
|
180
|
5:23
|
0:54:26
|
0:54:15
|
|
173
|
Mark Porter
|
Lancashire
|
M
|
Male 55 - 59
|
165
|
5:23
|
0:54:31
|
0:54:16
|
|
174
|
Jack Williamson
|
Derbyshire
|
M
|
Senior Male
|
76
|
5:25
|
0:54:37
|
0:54:31
|
|
175
|
Richard Houston
|
Suffolk
|
M
|
Male 50 - 54
|
301
|
5:25
|
0:54:54
|
0:54:38
|
|
176
|
Liam Jones
|
North Wales
|
M
|
Senior Male
|
232
|
5:28
|
0:55:06
|
0:54:59
|
|
177
|
Dave Cornelius
|
Gwent
|
M
|
Male 50 - 54
|
114
|
5:27
|
0:55:07
|
0:54:52
|
|
178
|
Tom Smith
|
Norfolk
|
M
|
Male 50 - 54
|
18
|
5:27
|
0:55:07
|
0:54:51
|
|
179
|
Jamie Collett
|
Met
|
M
|
Male 40 - 44
|
205
|
5:28
|
0:55:19
|
0:55:04
|
|
180
|
Andy Amos
|
Hertfordshire
|
M
|
Male 55 - 59
|
134
|
5:31
|
0:55:43
|
0:55:32
|
|
181
|
Stuart Goldsack
|
North Wales
|
M
|
Senior Male
|
229
|
5:31
|
0:55:43
|
0:55:34
|
|
182
|
Jamie Edgoose
|
Met
|
M
|
Male 45 - 49
|
206
|
5:32
|
0:55:47
|
0:55:41
|
|
183
|
Andy Macalister
|
Derbyshire
|
M
|
Male 50 - 54
|
71
|
5:35
|
0:56:20
|
0:56:13
|
|
184
|
Simon Harrison
|
Nottinghamshire
|
M
|
Senior Male
|
263
|
5:38
|
0:56:57
|
0:56:45
|
|
185
|
Rich Watson
|
Leicestershire
|
M
|
Male 50 - 54
|
177
|
5:40
|
0:57:19
|
0:57:00
|
|
186
|
Rod Hockin
|
Leicestershire
|
M
|
Male 55 - 59
|
181
|
5:45
|
0:58:09
|
0:57:59
|
|
187
|
Stuart Kane
|
Lancashire
|
M
|
Male 40 - 44
|
170
|
5:47
|
0:58:32
|
0:58:18
|
|
188
|
Kaming Chan
|
Scotland
|
M
|
Male 40 - 44
|
274
|
5:49
|
0:58:47
|
0:58:39
|
|
189
|
Christopher Rowe
|
West Midlands
|
M
|
Senior Male
|
337
|
5:51
|
0:59:07
|
0:58:58
|
|
190
|
Peter Dargue
|
Leicestershire
|
M
|
Male 65 - 69
|
178
|
5:53
|
0:59:35
|
0:59:19
|
|
191
|
Tim Cheeseman
|
Norfolk
|
M
|
Senior Male
|
24
|
5:56
|
1:00:01
|
0:59:44
|
|
192
|
Mike Flower
|
Norfolk
|
M
|
Male 45 - 49
|
4
|
5:57
|
1:00:06
|
0:59:52
|
|
193
|
Michael Horne
|
Lancashire
|
M
|
Male 60 - 64
|
168
|
6:01
|
1:00:50
|
1:00:36
|
|
194
|
Andrew Parker
|
Staffordshire
|
M
|
Male 70+
|
288
|
6:02
|
1:01:05
|
1:00:51
|
|
195
|
Steve Broadbent
|
Lancashire
|
M
|
Male 60 - 64
|
164
|
6:07
|
1:01:46
|
1:01:32
|
|
196
|
Jim Howard
|
Cambridgeshire
|
M
|
Male 50 - 54
|
49
|
6:13
|
1:02:52
|
1:02:40
|
|
197
|
Simon Polkey
|
North Yorkshire
|
M
|
Male 45 - 49
|
249
|
6:17
|
1:03:24
|
1:03:13
|
|
198
|
Phil Corris
|
Lancashire
|
M
|
Male 65 - 69
|
169
|
6:19
|
1:03:54
|
1:03:37
|
|
199
|
Matt Barnsley
|
West Midlands
|
M
|
Male 45 - 49
|
327
|
6:21
|
1:04:14
|
1:03:58
|
|
200
|
Carwyn Evans
|
South Wales
|
M
|
Male 50 - 54
|
284
|
6:25
|
1:04:55
|
1:04:39
|
|
201
|
Jonathan Lee
|
Leicestershire
|
M
|
Male 55 - 59
|
182
|
6:27
|
1:05:17
|
1:05:00
|
|
202
|
Christopher Smith
|
Norfolk
|
M
|
Male 60 - 64
|
26
|
6:30
|
1:05:42
|
1:05:29
|
|
203
|
Pete Boddy
|
Nottinghamshire
|
M
|
Male 50 - 54
|
261
|
6:34
|
1:06:16
|
1:06:04
|
|
204
|
Steve Clark
|
Suffolk
|
M
|
Male 45 - 49
|
298
|
6:41
|
1:07:39
|
1:07:21
|
|
205
|
Simon Costello-Byrne
|
Gloucestershire
|
M
|
Male 50 - 54
|
105
|
6:45
|
1:08:10
|
1:07:58
|
|
206
|
Steve New
|
Gwent
|
M
|
Male 50 - 54
|
115
|
6:48
|
1:08:41
|
1:08:27
|
|
207
|
Mark Shepherd
|
Norfolk
|
M
|
Male 40 - 44
|
6
|
7:15
|
1:13:16
|
1:13:00
|
|
208
|
Peter Hern
|
Hertfordshire
|
M
|
Male 70+
|
136
|
9:54
|
1:40:02
|
1:39:43
|
|
209
|
Pete Gray
|
Northamptonshire
|
M
|
Male 65 - 69
|
217
|
|
|
|
Ladies Resuls:
|
Pos
|
Athlete
|
Force
|
Gender
|
Category
|
Bib#
|
Pace
|
Gun
Time
|
Chip
Time
|
|
1
|
Sarah Hill
|
Hampshire
|
F
|
Female 45 - 49
|
131
|
3:50
|
0:23:34
|
0:23:33
|
|
2
|
Natalie Farrow
|
Lincolnshire
|
F
|
Female 35 - 39
|
190
|
3:50
|
0:23:37
|
0:23:35
|
|
3
|
Amy Beck
|
Norfolk
|
F
|
Female 35 - 39
|
40
|
3:51
|
0:23:41
|
0:23:38
|
|
4
|
Robyn Bennett
|
Northumbria
|
F
|
Senior Female
|
228
|
3:52
|
0:23:50
|
0:23:47
|
|
5
|
Natasha Dawson
|
South Yorkshire
|
F
|
Senior Female
|
287
|
3:59
|
0:24:32
|
0:24:29
|
|
6
|
Nia Rose Nokes
|
Staffordshire
|
F
|
Senior Female
|
292
|
4:00
|
0:24:40
|
0:24:38
|
|
7
|
Sarah Rose
|
West Midlands
|
F
|
Female 45 - 49
|
347
|
4:03
|
0:24:59
|
0:24:55
|
|
8
|
Kat Alpe
|
Met
|
F
|
Senior Female
|
208
|
4:10
|
0:25:41
|
0:25:38
|
|
9
|
Sarah Griffiths
|
Norfolk
|
F
|
Senior Female
|
39
|
4:11
|
0:25:45
|
0:25:43
|
|
10
|
Natalie Iddon
|
Lancashire
|
F
|
Senior Female
|
173
|
4:19
|
0:26:34
|
0:26:30
|
|
11
|
Dominique Searle
|
Cheshire
|
F
|
Female 40 - 44
|
60
|
4:23
|
0:26:57
|
0:26:55
|
|
12
|
Elise Rendall
|
Kent
|
F
|
Female 40 - 44
|
162
|
4:24
|
0:27:07
|
0:27:03
|
|
13
|
Cheryl Hughes
|
Gmp
|
F
|
Female 45 - 49
|
111
|
4:29
|
0:27:38
|
0:27:33
|
|
14
|
Lindsey Dixon
|
Cheshire
|
F
|
Female 45 - 49
|
58
|
4:31
|
0:27:49
|
0:27:47
|
|
15
|
Clare Foreman
|
North Wales
|
F
|
Female 40 - 44
|
243
|
4:33
|
0:27:58
|
0:27:58
|
|
16
|
Sian Beck
|
North Wales
|
F
|
Female 40 - 44
|
242
|
4:36
|
0:28:17
|
0:28:16
|
|
17
|
Sharon Hurren
|
Norfolk
|
F
|
Female 45 - 49
|
33
|
4:36
|
0:28:24
|
0:28:15
|
|
18
|
Claire Learnihan
|
Hampshire
|
F
|
Female 45 - 49
|
130
|
4:36
|
0:28:25
|
0:28:18
|
|
19
|
Ailsa Currie
|
Scotland
|
F
|
Female 40 - 44
|
281
|
4:37
|
0:28:27
|
0:28:22
|
|
20
|
Hannah Mcpeake
|
North Yorkshire
|
F
|
Female 35 - 39
|
255
|
4:39
|
0:28:41
|
0:28:35
|
|
21
|
Caroline Horne
|
Wiltshire
|
F
|
Female 60+
|
359
|
4:41
|
0:28:51
|
0:28:47
|
|
22
|
Essen Larsen
|
Kent
|
F
|
Senior Female
|
160
|
4:41
|
0:28:54
|
0:28:47
|
|
23
|
Sarah Williams
|
Met
|
F
|
Female 50 - 54
|
207
|
4:42
|
0:28:57
|
0:28:53
|
|
24
|
Tanya Straight
|
Essex
|
F
|
Female 35 - 39
|
102
|
4:42
|
0:29:01
|
0:28:57
|
|
25
|
Tina Willison
|
Wiltshire
|
F
|
Female 45 - 49
|
361
|
4:43
|
0:29:03
|
0:28:58
|
|
26
|
Kelly Woodfine-Beard
|
Devon & Cornwall
|
F
|
Female 35 - 39
|
89
|
4:44
|
0:29:12
|
0:29:08
|
|
27
|
Carys Samuel
|
North Yorkshire
|
F
|
Senior Female
|
253
|
4:45
|
0:29:17
|
0:29:10
|
|
28
|
Rachel Love
|
Humberside
|
F
|
Female 50 - 54
|
147
|
4:47
|
0:29:27
|
0:29:23
|
|
29
|
Kate Boynton
|
Hampshire
|
F
|
Female 45 - 49
|
127
|
4:46
|
0:29:28
|
0:29:20
|
|
30
|
Gillian Russon
|
West Midlands
|
F
|
Female 50 - 54
|
346
|
4:50
|
0:29:50
|
0:29:41
|
|
31
|
Barbara Hamilton
|
Hampshire
|
F
|
Female 40 - 44
|
128
|
4:51
|
0:29:57
|
0:29:48
|
|
32
|
Victoria Emsley
|
Met
|
F
|
Female 35 - 39
|
210
|
4:51
|
0:29:59
|
0:29:48
|
|
33
|
Carly Jermy
|
Norfolk
|
F
|
Female 40 - 44
|
30
|
4:53
|
0:30:17
|
0:30:04
|
|
34
|
Sally Youden
|
Northumbria
|
F
|
Female 40 - 44
|
227
|
4:55
|
0:30:19
|
0:30:16
|
|
35
|
Dawn Collyer
|
Norfolk
|
F
|
Female 40 - 44
|
43
|
4:55
|
0:30:20
|
0:30:14
|
|
36
|
Jo Church
|
Devon & Cornwall
|
F
|
Female 50 - 54
|
90
|
4:56
|
0:30:22
|
0:30:18
|
|
37
|
Nicola Roddis-Ferrari
|
Nottinghamshire
|
F
|
Senior Female
|
267
|
4:55
|
0:30:22
|
0:30:14
|
|
38
|
Kendra Wedgwood
|
North Yorkshire
|
F
|
Female 35 - 39
|
258
|
4:56
|
0:30:24
|
0:30:18
|
|
39
|
Anna Douglas
|
Met
|
F
|
Female 35 - 39
|
209
|
4:56
|
0:30:27
|
0:30:18
|
|
40
|
Sophie Clement
|
West Midlands
|
F
|
Female 40 - 44
|
348
|
4:57
|
0:30:35
|
0:30:28
|
|
41
|
Kat Kemp
|
Leicestershire
|
F
|
Female 55 - 59
|
187
|
4:58
|
0:30:42
|
0:30:34
|
|
42
|
Lisa Edwards
|
West Midlands
|
F
|
Female 40 - 44
|
345
|
4:59
|
0:30:44
|
0:30:40
|
|
43
|
Kirsty Baird
|
Scotland
|
F
|
Female 45 - 49
|
280
|
5:00
|
0:30:49
|
0:30:45
|
|
44
|
Sally Smith
|
Kent
|
F
|
Female 40 - 44
|
161
|
5:01
|
0:31:01
|
0:30:54
|
|
45
|
Michelle Farrell
|
North Wales
|
F
|
Female 35 - 39
|
244
|
5:02
|
0:31:02
|
0:30:59
|
|
46
|
Kim Cross
|
Kent
|
F
|
Female 35 - 39
|
163
|
5:03
|
0:31:07
|
0:31:03
|
|
47
|
Rachel Pearson
|
Essex
|
F
|
Female 45 - 49
|
101
|
5:04
|
0:31:18
|
0:31:07
|
|
48
|
Lucy Campbell
|
Norfolk
|
F
|
Female 50 - 54
|
28
|
5:05
|
0:31:29
|
0:31:17
|
|
49
|
Jos Bartlett
|
Hertfordshire
|
F
|
Female 50 - 54
|
144
|
5:06
|
0:31:32
|
0:31:19
|
|
50
|
Alisa Newman
|
Suffolk
|
F
|
Female 40 - 44
|
305
|
5:06
|
0:31:35
|
0:31:24
|
|
51
|
Deniz Aslan
|
Kent
|
F
|
Female 40 - 44
|
157
|
5:07
|
0:31:36
|
0:31:29
|
|
52
|
Charlotte White
|
Staffordshire
|
F
|
Female 35 - 39
|
294
|
5:11
|
0:32:04
|
0:31:53
|
|
53
|
Deborah Hitchin
|
Essex
|
F
|
Female 40 - 44
|
99
|
5:14
|
0:32:21
|
0:32:09
|
|
54
|
Ciara Murphy
|
Cheshire
|
F
|
Female 45 - 49
|
59
|
5:17
|
0:32:36
|
0:32:29
|
|
55
|
Melonie Deakin
|
Staffordshire
|
F
|
Female 50 - 54
|
293
|
5:17
|
0:32:38
|
0:32:30
|
|
56
|
Deborah Evans
|
Gwent
|
F
|
Female 55 - 59
|
116
|
5:17
|
0:32:42
|
0:32:27
|
|
57
|
Kate Williams
|
Northamptonshire
|
F
|
Female 60+
|
222
|
5:19
|
0:32:44
|
0:32:40
|
|
58
|
Veronica Lawley
|
Hertfordshire
|
F
|
Female 55 - 59
|
140
|
5:18
|
0:32:48
|
0:32:36
|
|
59
|
Vanessa Hall
|
Thames Valley
|
F
|
Female 35 - 39
|
320
|
5:22
|
0:33:09
|
0:33:00
|
|
60
|
Karen Hall
|
Kent
|
F
|
Female 45 - 49
|
158
|
5:24
|
0:33:22
|
0:33:10
|
|
61
|
Anna Sykes
|
West Yorkshire
|
F
|
Female 40 - 44
|
352
|
5:27
|
0:33:37
|
0:33:27
|
|
62
|
Juliette Bringloe
|
Norfolk
|
F
|
Female 40 - 44
|
| | 
