| 
 
Course Profiles  
  
2006/2007 Season 
  
For 
some added interest to the league activities here are the course profiles of 
some of the more recent fixtures held. The data was recorded via a Timex 
Trailrunner GPS device. 
  
  
Cumbria - Lowther Park 
  
Cleveland - Osmotherley 
 
Cheshire - Wilmslow Rugby Club 
 
Derbyshire - Chesterfield 
 
West Yorkshire - Leeds Stadium 
  
South Yorkshire 
- Mexborough 
  
Lancashire - 
Clayton 
  
GMP - Hough End 
  
All 
profiles are based on the men's courses. The ladies courses are usually 2/3 the 
distance. 
  
  
Cumbria - Lowther Park 
  
  
  
  
  
 
Cleveland - Osmotherley 
  
  
  
 
   
  
 
Cheshire - Wilmslow Rugby Club 
  
  
  
  
  
 
Derbyshire - Chesterfield 
  
  
  
  
  
 
West Yorkshire - Leeds Stadium 
  
  
  
  
  
 
South Yorkshire - Mexborough 
  
  
  
  
  
  
    
    
    
    
    
    
    
  
  
    | 
    Mile Marker | 
    
    Split  
    (hh:mm:ss) | 
    
    Lap  
    (hh:mm:ss) | 
    
    Distance  
    (mi) | 
    
    Avg Speed  
    (mph) | 
    
    Avg Pace  
    (min/mi) | 
    
    Elev. Change  
    (feet) | 
    
    Ascent  
    (feet) | 
    
    Descent  
    (feet) | 
    
    Altitude  
    (feet) | 
    
    Latitude | 
    
    Longitude | 
   
  
    | 
    Start | 
    
    00:00:00 | 
    
    00:00:00 | 
    
    0 | 
    
    0 | 
    
    99:59:00 | 
    
    0 | 
    
    0 | 
    
    0 | 
    
    279 | 
    
    N 53° 30' 29" | 
    
    W 1° 13' 54.1" | 
   
  
    | 
    1 | 
    
    00:08:56 | 
    
    00:08:56 | 
    
    1.002 | 
    
    6.7 | 
    
    08:55 | 
    
    -60 | 
    
    15 | 
    
    63 | 
    
    219 | 
    
    N 53° 30' 35.6" | 
    
    W 1° 14' 21.4" | 
   
  
    | 
    2 | 
    
    00:17:40 | 
    
    00:08:45 | 
    
    2.001 | 
    
    6.9 | 
    
    08:46 | 
    
    23 | 
    
    142 | 
    
    127 | 
    
    242 | 
    
    N 53° 30' 13.6" | 
    
    W 1° 13' 55.3" | 
   
  
    | 
    3 | 
    
    00:24:27 | 
    
    00:06:47 | 
    
    3.002 | 
    
    8.9 | 
    
    06:47 | 
    
    -117 | 
    
    30 | 
    
    150 | 
    
    125 | 
    
    N 53° 30' 24.2" | 
    
    W 1° 14' 10.8" | 
   
  
    | 
    4 | 
    
    00:33:58 | 
    
    00:09:31 | 
    
    4.002 | 
    
    6.3 | 
    
    09:31 | 
    
    157 | 
    
    172 | 
    
    15 | 
    
    282 | 
    
    N 53° 30' 28.5" | 
    
    W 1° 13' 59.7" | 
   
  
    | 
    5 | 
    
    00:41:28 | 
    
    00:07:30 | 
    
    5.003 | 
    
    8 | 
    
    07:29 | 
    
    -100 | 
    
    49 | 
    
    145 | 
    
    182 | 
    
    N 53° 30' 9.6" | 
    
    W 1° 14' 2.4" | 
   
  
    | 
    End | 
    
    00:45:31 | 
    
    00:06:03 | 
    
    5.667 | 
    
    4.4 | 
    
    06:37 | 
    
    107 | 
    
    117 | 
    
    15 | 
    
    289 | 
    
    N 53° 30' 28.8" | 
    
    W 1° 13' 54.2" | 
   
 
  
  
 
Lancashire - Clayton 
  
  
  
  
  
  
    
    
    
    
    
    
    
  
  
    | 
    Mile Marker | 
    
    Split  
    (hh:mm:ss) | 
    
    Lap  
    (hh:mm:ss) | 
    
    Distance 
     (mi) | 
    
    Avg Speed 
    (mph) | 
    
    Avg Pace 
     (min/mi) | 
    
    Elev. Change 
    (feet) | 
    
    Ascent 
    (feet) | 
    
    Descent 
    (feet) | 
    
    Altitude 
    (feet) | 
    
    Latitude | 
    
    Longitude | 
   
  
    | 
    Start | 
    
    00:00:00 | 
    
    00:00:00 | 
    
    0 | 
    
    0 | 
    
    99:59:00 | 
    
    0 | 
    
    0 | 
    
    0 | 
    
    292 | 
    
    N 53° 46' 57.5" | 
    
    W 2° 22' 45" | 
   
  
    | 
    1 | 
    
    00:08:59 | 
    
    00:08:59 | 
    
    1 | 
    
    6.7 | 
    
    08:59 | 
    
    86 | 
    
    146 | 
    
    60 | 
    
    378 | 
    
    N 53° 46' 47.9" | 
    
    W 2° 22' 34.9" | 
   
  
    | 
    2 | 
    
    00:17:22 | 
    
    00:08:23 | 
    
    2.005 | 
    
    7.2 | 
    
    08:21 | 
    
    -3 | 
    
    62 | 
    
    69 | 
    
    375 | 
    
    N 53° 46' 45.1" | 
    
    W 2° 22' 34.2" | 
   
  
    | 
    3 | 
    
    00:25:53 | 
    
    00:08:31 | 
    
    3 | 
    
    7 | 
    
    08:33 | 
    
    -9 | 
    
    82 | 
    
    98 | 
    
    366 | 
    
    N 53° 46' 45" | 
    
    W 2° 22' 55.2" | 
   
  
    | 
    4 | 
    
    00:34:38 | 
    
    00:08:45 | 
    
    4.007 | 
    
    6.9 | 
    
    08:41 | 
    
    -64 | 
    
    92 | 
    
    145 | 
    
    302 | 
    
    N 53° 46' 53.7" | 
    
    W 2° 22' 57.9" | 
   
  
    | 
    5 | 
    
    00:43:44 | 
    
    00:09:06 | 
    
    5.002 | 
    
    6.6 | 
    
    09:09 | 
    
    58 | 
    
    113 | 
    
    48 | 
    
    360 | 
    
    N 53° 46' 49" | 
    
    W 2° 22' 54.9" | 
   
  
    | 
    End | 
    
    00:47:11 | 
    
    00:03:27 | 
    
    5.218 | 
    
    3.8 | 
    
    15:59 | 
    
    -40 | 
    
    16 | 
    
    63 | 
    
    320 | 
    
    N 53° 46' 57.5" | 
    
    W 2° 22' 49.7" | 
   
 
  
  
 
GMP - Hough End 
 
  
  
More information: 
    Feature on Timex 
Trailrunner GPS device 
  
   
  
     |